Adult ADHD Coaching
We provide individual coaching packages delivered by clinically qualified staff working in the NHS, with extensive experience in assessing and treating ADHD.
Coaching for Adult ADHD is increasingly recognised as a useful treatment to manage ADHD symptoms and impairments. Like Cognitive Behavioural Therapy (CBT) it uses goal setting and problem solving to implement positive change. An ADHD coach works collaboratively with their client to achieve this.
Some of the areas covered include:
Setting goals
Organisational skills/tools
Planning, prioritising, and scheduling
Problem solving
Improving memory
Communication Skills
Motivation
Self-esteem and stress management
Impulse control
ADHD Clarity Now has a different coaching packages for different needs. We can also work with you on bespoke courses for any specific requirements.
ADHD Psychological Education
This course comprises of three 60-minute sessions: understand, own and manage your ADHD. Tailored to your needs these sessions can include: managing medication, executive functions and how you can communicate with loved ones and colleagues about your ADHD diagnosis.
Cost £495 + VAT
ADHD Coaching Programme
This is a specialist ADHD coaching programme of 8 sessions. You can choose from a number of modules and the programme is bespoke to your requirements. Includes text message and email support between sessions for the duration of the course.
Cost £1500 +VAT
ADHD Friends and Family Coaching
This is a bespoke course for families and friends of someone with ADHD. Over three sessions we will provide psychological education and skills practice which will promote understanding and effective communication.
Cost £495 + VAT